On Campus Support Groups
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Our current groups are at NU and Silver Springs High Schools. They include Music/Drumming, Mindfulness, and Poetry for Self Expression.
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Get in touch with us HERE to request a group at your school!
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Our groups are fun, safe spaces to express yourself, connect with others, and expand your resources! No paperwork to sign, no requirements, no judgement :)
Why Groups?
Support groups are a place where youth can connect over similar life experiences. They give young people the chance to to connect and feel less alone. Our group facilitators also give youth the opportunity to gain practice with positive tools to manage life's challenges.
Current Groups
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Drum It Out
Drumming together reduces stress. In this group you will learn basic beats and learn how to play music with others.
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Writing With Clarity
Understand what the deeper YOU is feeling, gain insight about your purpose in this world, and tune into the present moment.
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Mindfulness
Learn inner and outer exercises to help relax focus reduce your stress and open to joy.
