Upon seeing the strong need in schools for student support with coping with anxiety symptoms, What's Up? Wellness Checkups began offering psycho-educational groups in the schools they serve.  Groups have included Social Media/Healthy Digital Relating, Boys Group, Mindfulness, Poetry for Self Expression, Murals & Self Expression, Somatics and Mindfulness and Stress Reduction through Music. Group facilitators include Andrew Werderitsch and Lisa Barker.  A supportive Spanish speaking family parent meetup Que Nos Pasa has been offered evenings at Nevada Union in collaboration with NU and the Family Resource Center.

During COVID-19 times, we are now offering virtual mindfulness, stress reduction
& other supportive groups at our Mind Your Mind YouTube channel.
Facilitators include Lisa Barker, Jemma Champeau, Xylem Day, Jai Hanes, Mandy Lucchese and Jill McGonigle.