Upon seeing the strong need in schools for student support with coping with anxiety symptoms, What's Up? Wellness Checkups began offering psycho-educational groups in the schools they serve. Groups have included Social Media/Healthy Digital Relating, Boys Group, Mindfulness, Poetry for Self Expression, Murals & Self Expression, Somatics and Mindfulness and Stress Reduction through Music. Group facilitators include Andrew Werderitschand Lisa Barker. A supportive Spanish speaking family parent meetup Que Nos Pasa has been offered evenings at Nevada Union in collaboration with NU and the Family Resource Center.
During COVID-19 times, we are now offering virtual mindfulness, stress reduction & other supportive groups at our Mind Your Mind YouTube channel. Facilitators include Lisa Barker, Jemma Champeau, Xylem Day, Jai Hanes, Mandy Lucchese and Jill McGonigle.