Upon seeing the strong need in schools for student support with coping with anxiety symptoms, What's Up? Wellness Checkups began offering psycho-educational groups in the schools they serve.  Groups have included Social Media/Healthy Digital Relating, Boys Group, Mindfulness, Poetry for Self Expression, Murals & Self Expression, Somatics and Mindfulness and Stress Reduction through Music. Group facilitator is currently Mandy Lucchese.   A supportive Spanish speaking family parent meetup Que Nos Pasa has been offered evenings at Nevada Union in collaboration with NU and the Family Resource Center. Call or text Jen Rhi at 530-557-01876 for more info.

We also offer virtual mindfulness, stress reduction
& other supportive groups at our Mind Your Mind YouTube channel.
Facilitators include Lisa Barker, Jemma Champeau, Xylem Day, Jai Hanes, Mandy Lucchese and Jill McGonigle.